On Wednesday 7th November Jan Marsden and I joined with three other Wi ladies at the Regis Centre, to play Walking Netball.
Under expert tuition, all agreed they had enjoyed the evening and received a great, although relatively gentle, workout.
New team members welcome, all ages and abilities.
A great way to exercise and avoid piling on those winter pounds.
The course lasts 20 weeks, meeting every Wednesday at 7pm for one hour
Annie Smith
Bognor Regis Women's Institute 